Join Andrea for Outdoor Yoga on Saturdays from 9:30-10:30 a.m. in Rockville beginning Saturday, April 10th!
This class is appropriate for those new to yoga as well as those who want a slower paced class focused on pose alignment, breathwork, and meditation. Classes will include the sun salutation sequence and a variety of standing, balancing, backbending, and seated poses. Variations and modifications will be offered for poses to help each participant adapt the practice to their body. Because this class is held outside please be aware that the ground may be hard and uneven. In case of rain, class will be cancelled and rescheduled.
Please bring a mask with you to wear when you are not on your mat. Masks are recommended but not required while on your mat. Mats will be placed a minimum of 6 feet apart during class.
Cost: $13/drop-in or $60 for a 7-week session
Class will be held in Fallsgrove - exact location will be emailed to participants after registration
