Join for yoga OUTDOORS in Rockville (Fallsgrove neighborhood) this summer!
Classes will run from June 5 - August 14 (no class on July 3)
Saturdays, 9:30-10:30 a.m. REGISTER HERE
This class is appropriate for those new to yoga as well as those who want a slower paced class focused on pose alignment, breathwork, and meditation. Classes will include the sun salutation sequence and a variety of standing, balancing, backbending, and seated poses. Variations and modifications will be offered for poses to help each participant adapt the practice to their body. Because this class is held outside please be aware that the ground may be hard and uneven. In case of rain, class will be cancelled.
Cost: $13/class
Class will be held in Fallsgrove outside 400 Casey Lane, Rockville, MD 20850