Baby & Me Yoga 

The Baby & Me Yoga class is currently on hiatus. If you would like to be notified when classes are resuming, please email Andrea at andrea@inspirationyogaandwellness.com

Get ready to be inspired with a special new yoga offering designed especially for new parents and their babies!

This 60-minute class will include a series of yoga poses to help you strengthen and reconnect with your body, playful activities to deepen your bond with your baby, and breathing and relaxation exercises that offer you and your baby the opportunity to relax and restore.

This class is appropriate for moms, dads, or other caregivers with their babies ages 6 weeks - crawling. Please bring a yoga mat and a blanket for your baby.

If you are recently post-partum, physician approval is recommended prior to participating in this class.


Questions?  Email  Andrea Creel