If you've been wanting to try yoga, but not sure where or how to start, this is the perfect class for you!

In this 4-week series, you will learn yoga class etiquette, basic standing, seated, and backbending poses, simple breathing techniques, and gain an understanding of the style of flow (vinyasa) yoga.

Each week, we will focus on a different group of poses as well as review poses from the previous weeks. Breathing & relaxation techniques will also be introduced throughout the series.

This class is appropriate for adults and teens ages 13+.

CLASS DATES: Wednesdays, 5/24, 5/31, 6/7, 6/14
TIME: 7:30-8:30 p.m.

REGISTRATION: To register fill our our online registration form

Cost:

FLASH SALE: $36 for the 4 week session if registered by 5/17/17
$48 for the 4 week session
Participants who are not registered for the full session may drop in to an individual class on a space-available basis. Email andrea@inspirationyogaandwellness.com to check on availability.

Register now!!

NOTE: This activity is not sponsored by, associated with, or endorsed by Montgomery County Public Schools or Montgomery County Government.