Friday, April 26, 2019 - Sunday, April 28, 2019
www.inspirationyogaandwellness.com/retreat

Escape to the foothills of the Blue Ridge mountains for an unforgettable weekend of music, yoga, horses, and nature! This relaxing spring getaway includes freshly made vegetarian meals, lodging in shared or private rooms, and a variety of yoga, meditation, and musical experiences that will leave you feeling refreshed, renewed, and uplifted.

This all-inclusive retreat includes:

- early morning guided mantra meditation practices
- special mantra workshop with Andrea
- live music vinyasa classes; lullaby restorative yoga; call-and-response chanting
- Saturday night music jam under the stars (weather permitting) with s’mores around the fire pit
- organic, vegetarian meals made with love (weekend includes 6 meals and many healthy & delicious snacks)
- 2 nights accommodations at Galleywinter Farm (pricing depends on room choice)

There will also be plenty of free time during the weekend to indulge in other activities of your choice, including:

Self-guided nature walks, journaling, reading, relaxing in the garden, taking a long nap, admiring the horses and bucolic scenery

Our home for the weekend will be beautiful Galleywinter Farm in Afton, VA. Galleywinter Farm is located 4 miles from the Skyline Drive and the Blue Ridge Parkway, 20 miles from Charlottesville, 7 miles from Waynesboro and Crozet, and 15 miles from Staunton. It is approximately a 2.5 hour drive from the DC metropolitan area. 

This retreat is limited to 12 participants and housing is available on a first-come first-served basis. To view room options and pricing, please visit the retreat website: www.inspirationyogaandwellness.com/retreat

Questions?: Email Andrea at andrea@inspirationyogaandwellness.com